{"id":42,"date":"2025-06-21T21:43:51","date_gmt":"2025-06-21T20:43:51","guid":{"rendered":"http:\/\/localhost:8888\/wordpressagk3\/?page_id=42"},"modified":"2025-06-24T11:31:01","modified_gmt":"2025-06-24T10:31:01","slug":"whoami","status":"publish","type":"page","link":"https:\/\/agk3.uk\/index.php\/whoami\/","title":{"rendered":"WhoAmI"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-4f9f0532 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-133 size-large\" alt=\"\" src=\"https:\/\/agk3.uk\/wp-content\/uploads\/2025\/06\/cassielowres-724x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/agk3.uk\/wp-content\/uploads\/2025\/06\/cassielowres-724x1024.jpg 724w, https:\/\/agk3.uk\/wp-content\/uploads\/2025\/06\/cassielowres-212x300.jpg 212w, https:\/\/agk3.uk\/wp-content\/uploads\/2025\/06\/cassielowres-768x1086.jpg 768w, https:\/\/agk3.uk\/wp-content\/uploads\/2025\/06\/cassielowres-1086x1536.jpg 1086w, https:\/\/agk3.uk\/wp-content\/uploads\/2025\/06\/cassielowres-1448x2048.jpg 1448w, https:\/\/agk3.uk\/wp-content\/uploads\/2025\/06\/cassielowres.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-12243e0f wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-00884081 wp-block-group-is-layout-constrained\" style=\"padding-bottom:0\">\n<p class=\"has-text-align-center is-style-default has-accent-5-color has-text-color has-link-color has-x-large-font-size wp-elements-1 wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">Cassie: Who I am<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-9517baca wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-2 wp-block-paragraph\">I&#8217;ve spent the last 30 years facilitating gatherings, connecting with spiritual seekers, and walking alongside them. I have had the privilege of hearing stories, seeing growth, reconnection, and new possibilities unfold in the lives of beautiful people.<br><br>One aspect of the work I do is providing natural therapy sessions to bring relief from the stress that our modern lifestyles generate.<br><br>I can provide sessions for individuals or groups, in the comfort of your own setting or in community settings, and are ideal for retreat\/away days.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-4f9f0532 wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-4f9f0532 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-accent-5-color has-text-color has-link-color has-medium-font-size wp-elements-3 wp-block-paragraph\">For example:<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-8a400663 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-4 wp-block-paragraph\">Imagine a meditation and sound bath in your own living room, or back garden on a warm evening! Invite a few friends, and you could even enjoy hand massages afterwards.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-4f9f0532 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-accent-5-color has-text-color has-link-color has-medium-font-size wp-elements-5 wp-block-paragraph\">Planning a staff training day? <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-9517baca wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-6 wp-block-paragraph\">Imagine a 1 hour guided mediation combined with a restorative sound bath for your team.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-4f9f0532 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-accent-5-color has-text-color has-link-color has-medium-font-size wp-elements-7 wp-block-paragraph\">Run a community group? <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-9517baca wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-contrast-color has-text-color has-link-color has-medium-font-size wp-elements-8 wp-block-paragraph\">A relaxing session where we learn to manage stress better through breath-work techniques that can be used at home.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-4f9f0532 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-accent-5-color has-text-color has-link-color has-medium-font-size wp-elements-9 wp-block-paragraph\"><a href=\"https:\/\/agk3.uk\/index.php\/contact\/\" data-type=\"page\" data-id=\"57\">Get in touch with me <\/a>to discuss your needs and for prices.<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Cassie: Who I am I&#039;ve spent the last 30 years facilitating gatherings, connecting with spiritual seekers, and walking alongside them. 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