{"id":42,"date":"2025-06-21T21:43:51","date_gmt":"2025-06-21T20:43:51","guid":{"rendered":"http:\/\/localhost:8888\/wordpressagk3\/?page_id=42"},"modified":"2025-06-24T11:31:01","modified_gmt":"2025-06-24T10:31:01","slug":"whoami","status":"publish","type":"page","link":"https:\/\/agk3.uk\/index.php\/whoami\/","title":{"rendered":"WhoAmI"},"content":{"rendered":"\n
\n
\"\"<\/span>
\n
\n

Cassie: Who I am<\/p>\n<\/div>\n\n\n\n

\n

I’ve spent the last 30 years facilitating gatherings, connecting with spiritual seekers, and walking alongside them. I have had the privilege of hearing stories, seeing growth, reconnection, and new possibilities unfold in the lives of beautiful people.

One aspect of the work I do is providing natural therapy sessions to bring relief from the stress that our modern lifestyles generate.

I can provide sessions for individuals or groups, in the comfort of your own setting or in community settings, and are ideal for retreat\/away days.<\/p>\n<\/div>\n\n\n\n

\n
\n<\/div>\n\n\n\n
\n

For example:<\/p>\n<\/div>\n\n\n\n

\n

Imagine a meditation and sound bath in your own living room, or back garden on a warm evening! Invite a few friends, and you could even enjoy hand massages afterwards.<\/p>\n<\/div>\n\n\n\n

\n

Planning a staff training day? <\/p>\n<\/div>\n\n\n\n

\n

Imagine a 1 hour guided mediation combined with a restorative sound bath for your team.<\/p>\n<\/div>\n\n\n\n

\n

Run a community group? <\/p>\n<\/div>\n\n\n\n

\n

A relaxing session where we learn to manage stress better through breath-work techniques that can be used at home.<\/p>\n<\/div>\n\n\n\n

\n

Get in touch with me <\/a>to discuss your needs and for prices.<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":22,"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":255,"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/pages\/42\/revisions\/255"}],"wp:attachment":[{"href":"https:\/\/agk3.uk\/index.php\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}