I’ve spent the last 30 years facilitating gatherings, connecting with spiritual seekers, and walking alongside them. I have had the privilege of hearing stories, seeing growth, reconnection, and new possibilities unfold in the lives of beautiful people.

One aspect of the work I do is providing natural therapy sessions to bring relief from the stress that our modern lifestyles generate.

I can provide sessions for individuals or groups, in the comfort of your own setting or in community settings, and are ideal for retreat/away days.

Imagine a 1 hour guided mediation combined with a restorative sound bath for your team.

A relaxing session where we learn to manage stress better through breath-work techniques that can be used at home.